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Tuesday salad - with chicken, red cabbage and arugula

Tuesday salad - with chicken, red cabbage and arugula

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Servings: 3

Preparation time: less than 30 minutes

RECIPE PREPARATION Tuesday salad - with chicken, red cabbage and arugula:

  1. Wash the chicken breast and cut into cubes.

  2. Put the chicken breast in a non-stick Wok pan with a little salt, Delikat spice and 200 ml of water.

  3. Let the chicken sauté until the meat is whitish, penetrated and the water has dropped.

  4. Wash the arugula and let it drain from excess water.

  5. Cut the red cabbage and the Chinese salad faithfully. Sarati.

  6. Mix salted cabbage with a little vinegar.

  7. Add the arugula and chicken breast. Stir.

  8. Decorate with chicken breast cubes that you kept for this.

  9. Taste and salt / sour, if needed.

  10. Keep the salad cold.

Good appetite!

Tips sites


I didn't need oil. The light fat released by the chicken breast was enough.


The arugula leaves give a light and pleasant spicy taste. In this case I no longer use pepper.


Keep the salad cold.


This salad met my dietary requirements.